4 G • 3P • 4R • 3Y • 1B • 1O • 4 tsp
(modified b/c of breastfeeding)
Breakfast:
Snack:
I missed snack today because breakfast was way later than normal but plenty filling with both dishes. I guess we could call breakfast "Snackfast" ha ha!
Lunch:
Snack:
(You can always sub 4 ounces of the almond milk for water)Dinner:
Snack:
2 raspberries & 1 tsp almond butter
Workout:
MY TAKEAWAY:
I weighed myself tonight. I am down THREE POUNDS since Sunday! And I seriously cannot eat another bite! My body is on FIRE from the workout but I have so much more energy....albeit I'm tired and ready for some snoozing! I can't believe how much food I'm eating but I look less bloated and have lost the three pounds. You can't beat that!!
If you want to know how I'm doing it, comment below, send me an email (ourpeacefulhaven @ gmail . com - remove the spaces). Or you can check out my Beachbody Coach Website to see success stories, read about the 21 Day Fix and join my team!!
DAY ONE
DAY TWO
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